In Ep 51 of the RAW Barbell Club Podcast I sit down with Vanessa Kerr. We talk about her coaching journey, and how beneficial Olympic weightlifting is to all sports as well as health and fitness. We deep dive into the importance & power of the mind!

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Becoming a Coach in the

Best Sport in the World

A Mindful Approach To Weightlifting

with Vanessa Kerr

RAW Barbell Club Podcast

Episode 51

Vanessa Kerr is an Olympic Weightlifter and the head weightlifting coach at Hills Barbell Club. Hills barbell club is located within Clean Shred the gym owned by Simon Bungate. (He was featured on episode 37 or the podcast). Vanessa is an awesome coach, with some really cool ideas about the art of coaching, technique and the more cerebral side of training.

Vanessa and Hills Barbell is hosting their first weightlifting competition this Saturday so if you’d like to come watch the RAW Barbell club team compete you should definitely come out and support. It’s going to be a lot of fun!