Training Archives | Page 2 of 3 | RAW Barbell Club
Pause Cleans and Snatch Presses

Pause Cleans and Snatch Presses

Pause Cleans and Snatch Presses The team is in week 6 of the Power Sandbag Cycle and they are killing it. Hitting cleans with both pauses and pulls before hand is tough. but it’s nice to see they are having cracks at pause cleans at weights surpassing their old...
Tuesday Training is So Popular

Tuesday Training is So Popular

Tuesday Training I can’t believe that Tuesday training is so popular. In the past Saturdays have always had the biggest turnout but it looks like Tuesday’s are almost starting to take over. With two sessions now (5:30pm start or 6pm start) our little club...
Morning Training

Morning Training

Morning Training Sucks I’ve always admired the 6am guys and girls that I train. I’ve done early morning training out of necessity a few times and the truth is, every time I’ve absolutely dreaded it, especially in winter. It’s cold my body...
Lifting Marathon

Lifting Marathon

Lifting Marathon Another old video you say? Meh, I like looking at how our lifters have progressed.. In what seems like a super long lifting marathon, the team go through heavy snatches, clean & jerks, squats and deadlifts. Sara from AMRAP Active drops in to train...