Andy & Steve Break down how they would concurrently set up training for the Snatch, Clean & Jerk, Squat, Bench & Deadlift whilst still training fitness in the context of CrossFit. Thanks for the Podcast Idea Andrew Davies!
Want to help us keep making these podcasts?
Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!
All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!
Your Generosity Keeps The Podcast Coming!
ConCurrent Training for the Olympic and PowerLifts in CrossFit
RAW Barbell Club Podcast
You can follow Steve on Instagram : @stevenorman250