by admin_1 | Sep 6, 2017 | Podcast, Uncategorized
Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show! All we’re asking for is the...
by admin_1 | Aug 28, 2017 | Podcast
Your Generosity Keeps The Podcast Coming! All we’re asking for is the cost of a coffee! Donate through PayPal RAW Barbell Club Podcast Episode 14 The Art & Science of Programming, Bridging the Gap between Physiotherapy & Coaching I think we’re...
by admin_1 | Aug 23, 2017 | RAW Quick Tips, Uncategorized, Youtube
Box Squats for Weightlifting I really like Box squats for weightlifting. It helps with flexibility a lot better than stretching, builds up the often dormant hip muscles and is a great way to teach proper bracing and tempo. At RAW Barbell Club we actually use the Box...
by admin_1 | Aug 22, 2017 | Podcast
Your Generosity Keeps The Podcast Coming! All we’re asking for is the cost of a coffee! Donate through PayPal RAW Barbell Club Podcast Episode 13 Icarus, Documentary Not the Myth, Doping and Why You’re Missing Out In Episode 13 of the RAW Barbell Club...
by admin_1 | Aug 15, 2017 | Podcast
Your Generosity Keeps The Podcast Coming! All we’re asking for is the cost of a coffee! Donate through PayPal RAW Barbell Club Podcast Episode 12 Becoming a Weightlifting Coach, Getting your Club Coaching Licence This weekend, Rhe took the long drive up to...
