by admin_1 | Jul 18, 2018 | Podcast
In Ep 41 of the RAW Barbell Club Podcast I interview Aaron Horschig from Squat University. Aaron is a physiotherapist, weightlifting coach and produces some of the best weightlifting content on the interwebz. This was one of my favourite episodes, with so many great...
by admin_1 | Jul 3, 2017 | Podcast
Your Generosity Keeps The Podcast Coming! All we’re asking for is the cost of a coffee! Donate through PayPal RAW Barbell Club Podcast Episode 6 Are you getting the most out of your mobility work? What can you do to improve your CrossFit and Olympic...
by admin_1 | Jun 27, 2017 | Uncategorized
3 Reasons to try Weight-Training Why weight-training will make you lose weight, get leaner and more flexible By Kushini Jayawardane I 100% believe that weight-training is far superior to spending hours running, and doing other sorts of cardio training – unless...