by admin_1 | Feb 4, 2020 | Podcast, Youtube
Scott Wilson is a coach and Commonwealth Games Weightlifter who has been on the podcast before, recently he decided to close his gym down, and in this podcast we delve into his journey. Thanks so much for sharing Scott. Want to help us keep making these podcasts?...
by admin_1 | Feb 4, 2020 | Training, Training diary, Youtube
Baby Weights View on Youtube The team have a reasonably light week and there is a baby in the gym ——————————————- Want to learn how to Snatch and Clean & Jerk? Interested in...
by admin_1 | Jan 7, 2020 | Podcast
Andy & Steve Break down how they would concurrently set up training for the Snatch, Clean & Jerk, Squat, Bench & Deadlift whilst still training fitness in the context of CrossFit. Thanks for the Podcast Idea Andrew Davies! Want to help us keep making these...
by admin_1 | Nov 26, 2019 | Youtube
Have you ever wanted to attend a RAW Barbell Club snatch workshop? This one was FIRE!!! View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a...
by admin_1 | Nov 12, 2019 | Podcast
Adrian Carey is one of our online team members, having qualified for his first nationals this year. In this episode we talk about some of the obstacles and challenges faced by not having a face to face coach and ways we can work around this. Want to help us keep...