Raw Barbell Club

Timetable

How It Works

Onsite

We created RAW Barbell Club to balance both aspects of athletic endeavors in Australia. We understand that though training is an important and large part of your life, it’s not the only part of your life. That’s why we structure our coaching in an open gym format. Athletes can train whenever they want (we are open 24/7).

 For best results, a kick ass coaching.. Our coaches are available for 1-1 sessions throughout the day or in team coaching 4:30pm-7:30pm Monday to Thursday. We also run a Strongman Friday session on Friday’s at 4:30pm-6:30pm (this is our only class)

CLASS TIMETABLE

STRONGMAN FRIDAY 4:30PM – 6:30PM

*Strongman Friday is a specialty class teaching all things Strongman training

Open Gym Coaching allows the athlete to work in their own time with a coach hovering around, answering questions, cueing technique and making corrections to athletes individual programs as needed. RAW Unlimited Athletes have individualised programs that are written specifically for them and their goals.

Our gym has a relaxed atmosphere geared to teach our athletes how to lift properly, and how to get crazy ass strong. Check out our timetable below

OPEN GYM COACHING TIMETABLE

MONDAY 4:30PM – 7:30PM

TUESDAY 4:30pm – 7:30pm

WEDNESDAY 4:30pm – 7:30pm

THURSDAY 4:30PM – 7:30PM

FRIDAY 4:30PM – 6:30PM

*Open gym coaching is interrupted by structured classes as they take precedence

Work

Fitter.Faster.Stronger

Raw Barbell Club

8 + 9 =

Coaching Timetable

Coached Open Gym

Monday - Thursday | 4:30pm - 7:30pm

Strength & Conditioning Classes

Strongman Friday | 4:30 - 6:30pm

Stronger, Better, Faster.