The secret to bench pressing big weights seems to come down to frequency and attacking your weaknesses.. Who would have thought?

In this episode of Coaches Corner Ash and Andy talk about the best accessories to improve your bench press.

Disagree with Ash or Andy? Post your rebuttals below..

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Best Bench Press Accessories : Coaches Corner

Coaches Corner / Nerd Talk

Mini Episode 4

Watch On Youtube

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You can follow Andy on Instagram : @trainwithandy

You can follow Ash on Instagram : @nextstepstrength

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Coaches Corner – Episode 4

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