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JP Has Ammonia Power
JP Has Ammonia Power View on Youtube JP is on fire this week! PR's in the snatch and a massive Hex Bar Deadlift to out lift both Jack and Andy. Why? Is it the program? Is it the coaching? Is it the training? No I can only guess that it's the ammonia 😀 Follow us on...
Weightlifters Do CrossFit Open Workout 20.2 and JP Quits
Weightlifters Do CrossFit Open Workout 20.2 and JP Quits View on Youtube JP, Jane & Zofia perform the CrossFit Open workout 20.2, Whilst Andy, Shannon & Jack practice their Viking Presses. JP quits Crossfit, Jack teaches Kaz and Cherina how to log clean and...
Bench Lesson with Craig Gibson
Bench Lesson View on Youtube I've always been embarrassed of my bench press. It's been a sore spot for a long time, in fact up until last year I couldn't even bench 100kg.. As a self professed strength coach, I thought this was somewhat unacceptable so I've been...
History Of Stones – Podcast Mini Clip
History Of Stones - Podcast Mini Clip View on Youtube Pro Strongman Luke Reynolds teaches Andy about the history of stones.. It’s crazy that so many countries evolved stone lifting as part of their cultures! Full Episode : Podcast Episode 89 Follow us on Social Media...
Weightlifting Looks Easy – Podcast Mini Clip
Weightlifting Looks Easy - Podcast Mini Clip View on Youtube Andy and Pro Strongman Luke Reynolds talk about how easy olympic weightlifters make the sport look. They compare this to the difficult contraptions that strongman must use. Full Episode : Podcast Episode 89...
Battle Of The Gods Competition : Arnold Strongman Qualifier
Battle Of The Gods Competition : Arnold Strongman Qualifier View on Youtube Jack and Andy have competed in 4 comps over the last 4 weeks, but this is the one they have been training so hard for.. A few months ago Jack and Andy took up strongman with the hopes of...
Mind Power with Spartan Ultra Runner Melanie Currey – Podcast Mini Clip
Mind Power View on Youtube Spartan Ultra Racer Melanie Currey talks about mind power and what it takes to partake in some of the worlds toughest races. Full Episode Follow us on Social Media Subscribe in a reader
What Have You Got To Gain? – Melanie Currey : Podcast Mini Clip
What Have You Got To Gain? View on Youtube Ultra Obstacle Course Racer Melanie Currey talks about death races and the what you can gain from challenging yourself beyond what you thought you could do. Full Episode Follow us on Social Media Subscribe in a...
Pro Strongman Luke Reynolds
Luke Reynolds is a Professional Strongman who has been competing at the pro level for almost 12 years. Not only is he one tough cookie, he is also a wealth of information when it comes to strongman history.
The Weightlifting Platform
Joshua Ward is the owner and head coach of Controlled Chaos weightlifting in Victoria, the is the founder of the weightlifting platform a new service with the mission of putting our Australian athletes at the forefront of the sport.