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No HookGrip Max Out
What percentage of your full lifts can you hit without hook grip? View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here - http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a reader
Zerchers & Ladders
The train hard all week only to have to max out their Zercher Squats and then perform Heavy Snatch and Clean & Jerk Ladders at the end. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here - http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media...
Lots Of Presses and A Log Clean
The team is slowly peaking for weightlifting nationals, Bread does some heavy farmers walks, we do a bunch of presses and Andy finally cleans the big log. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here - http://bit.ly/rawbarbellclubsubscribe Follow us...
Weightlifters Do CrossFit Open Workout 20.1
Zofia, Jane and JP take on the CrossFit Open workout 20.1 Greg does a modified version with Strongman Movements View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here - http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a...
Big Weights & Everybody Misses Lifts
Even though everyone is hitting bigs lifts, boy are they missing a bunch.. 😫😖 View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here - http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a reader
Reverse Park Challenge | Could You Make this Park?
I Offered JP $100 if you could reverse park his car into a tiny little spot outside the gym. Could anyone get themselves into this spot?? View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here - http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media...
Two Weeks To Olympic Weightlifting Nationals
Jack, Adrian and Andy are getting ready for the Australian Weightlifting Nationals. Everyone is ramping up to help push some big lifts! A few members of our online team Dubbo come to visit. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here -...
What do you think about the AWF’s New Grading and Qualifying Scheme?
If you’ve seen the new AWF Qualifying & Grading standards for 2020 you might be surprised to not only see that the qualification standard for the Senior Championships has risen but also that the Standard for the Australian Open has also dramatically increased as...
Halloween Lifting Party : 2019 CrossFit Open 20.3 & Strongman Grip
Halloween Lifting Party 🎃 2019 CrossFit Open 20.3 & Strongman Grip View on Youtube It’s Halloween, the middle of the CrossFit Open, Strongman Friday and we are getting LIT!!!! ► Subscribe to RAW Barbell Club’s Channel Here - http://bit.ly/rawbarbellclubsubscribe...
2019 Olympic Weightlifting National Championships
2019 Olympic Weightlifting National Championships View on Youtube This week Andy, Jack and Adrian Compete at the Australian Weightlifting Senior National Championships. The rest of the team hit some decent lifts in the gym and even do some homework #mathletes ►...