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Peter Ticehurst : Diet and Nutrition for Strength and Power Athletes
Peter Ticehurst is a sports dietician who works closely with weightlifting athletes. Peter is a masters weightlifter and a wealth of knowledge when it comes to nutrition. Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost...
Harvey Goodman – The Life of an Olympic Weightlifter
Harvey Goodman is one of the 3 head coaches at Phoenix Weightlifting Club in Victoria, Australia. Before his tenure as a coach, Harvey was one of the best weightlifters in the country. He competed at two Olympics and is a Commonwealth Games Gold Medalist. Want to help...
Brandon Wakeling – Trying for Tokyo 2020
Brandon Wakeling is a Commonwealth Games Weightlifter, the last time we recorded he was ramping up for the 2018 Commonwealth Games, this time he's ready to take on a new challenge. Trying to qualify for the Tokyo 2020 Olympics. Want to help us keep making these...
Linzey Beister – On Change
Linzey Beister was the owner and head coach of Gold Coast Weightlifting Club in Queensland. GCWC was one of the biggest clubs in Australia but shut down prior to the 2018 Commonwealth Games. A lot of people ask what happened to Linzey and his Club. In this episode...
Seb Ostrowicz : The Weightlifting House Life & Understanding ROBI
Seb Ostrowicz is a podcast host, coach, and writer. He runs the hugely successful weightlifting house podcast. Seb has been on the show multiple times and every time is a blast! Want to help us keep making these podcasts? Making this weekly podcast is fun but it does...
Craig Gibson – The CrossFit ARETE Story
CrossFit Arete is a local CrossFit box that ran an awesome Super Total Competition earlier this year. It was so much fun that the entire RAW Barbell Club team are ramped up and ready for the one coming up at the end of July. Craig Gibson is one of the owners of this...
Jack Jerks 160kg – Training Diary
Jack finally breaks his 160kg jerk plateau meaning we're ready to go big at the CrossFit Arete Supertotal competition on the 27th of July! Also we have a Party!!! Follow us on Social Media Subscribe in a reader
Stephen Norman : My Wim Hof Experience
Stephen is an old friend and training partner. We both love, training, coaching and talking so it's actually surprise that it's taken this long to record an episode. Steve recently took part in a Wim Hof seminar, and talks about his experience. Want to help us keep...
The Club Has a New Club – Training Diary
Bread spends his last day squatting to depth and Raj buys Andy an Indian Club! Follow us on Social Media Subscribe in a reader
Nick Mudaliar – Coaching Athletes
Nick Mudaliar is an exercise physiologist and strength coach. I first met him at a strongman competition at Adonis Athletics in Penrith, and have had him on my mind to to chat with ever since. This was the culmination of that chat 🙂 Want to help us keep making these...