Are You Lying to Yourself? – Podcast Episode 98

Are You Lying to Yourself? – Podcast Episode 98

On today’s episode of the RAW Barbell Club Podcast Andy & Ash explore lies that athletes tell themselves, their coaches, and their peers. We talk shop about strategies for staying true to goals and important bench marks for training. Want to help us keep...
CrossFit 168 Story with Dean Weight

CrossFit 168 Story with Dean Weight

In this episode of the RAW Barbell Club Podcast, Dean Weight, the owner of CrossFit 168. Talks about his start in the fitness game. Opening his first gym and his trials and tribulations. I’ve wanted to sot down and talk with Dean for years. And unknowingly his been...