by admin_1 | Jun 10, 2018 | Meet Our Athletes, Youtube
Meet Our Athletes Chris McAulay Meet one of our Personal Training clients Chris. Chris has suffered for many years with some terrible back pain. After Surgery, Bed Rest and Physio she came to us to get her moving again. Chris has been training with us for over half a...
by admin_1 | May 27, 2018 | Podcast, Youtube
In Ep 33 of the RAW Barbell Club Podcast I sit down with The Tyson Edwards, to talk about his successful youtube channel, weightlifting, his gymnastics training and breaking the world record for highest backflip! Want to help us keep making these podcasts? Making this...
by admin_1 | May 24, 2018 | Meet Our Athletes, Youtube
Meet Rheannon Our First Ever Member Check out this little video we made with Rhe, telling us what she loves about training at RAW Barbell Club. Follow us on Social Media Subscribe in a reader
by admin_1 | Apr 11, 2018 | Uncategorized, Youtube
Check out the Facility! Thought I’d give you guys a little tour of the gym. We run a fully decked out Olympic Weightlifting Club, in Sydney. If you want to get strong, be fit, and be apart of a community: CHECK US OUT! Loved this Video? Share it! Share to...
by admin_1 | Oct 18, 2017 | RAW Quick Tips, Uncategorized, Youtube
Making Contact in the Snatch & Clean There is a lot of debate on-the-line and between coaches about when and how you make contact with the barbell in the snatch and clean. Not many however debate that making contact in the Olympic lifts is important. Whether a...
by admin_1 | Oct 11, 2017 | RAW Quick Tips, Uncategorized, Youtube
Proper Pull Ups Another often skimmed over exercise in the world of weightlifting I’m often very surprised at how difficult or impossible pull-ups are for athletes that can snatch and clean & jerk so heavy. Maybe this is from my CrossFit background but I...
