In Ep 49 of the RAW Barbell Club Podcast I catch up with Lester Ho AKA the Training Geek. Lester is the Owner and head coach of TG Strength. He’s a really knowledgeable guy so it was really cool to run into him by chance!

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Surprise Interview With The Training Geek

Creating Gym Culture and Coaching Philosophy

with Lester Ho

RAW Barbell Club Podcast

Episode 49

Walking to my gate early to catch my flight back to Sydney, we ran into Lester Ho from TG Strength. Lester’s flight had been delayed an hour so by chance I asked him for an interview. Lester is a super smart guy, and I can hear him talk about bio-mechanics all day, what I didn’t know however was that how similar he is in his view of gym culture, how much he cares for his athletes and as well his gym. It was awesome to talk shop learn about his background and story.

I hope you feel the same way.