by admin_1 | Jun 25, 2019 | Podcast
Nick Mudaliar is an exercise physiologist and strength coach. I first met him at a strongman competition at Adonis Athletics in Penrith, and have had him on my mind to to chat with ever since. This was the culmination of that chat 🙂 Want to help us keep making these...
by admin_1 | Apr 5, 2019 | Podcast
Carl Paoli was one of my biggest influences in coaching. Carl is a movement, gymnastics and lifestyle design coach who rose to prominence in our field during the proliferation of CrossFit. He is a deep thinker and philosopher of movement, enjoy! Want to help us keep...
by admin_1 | Mar 24, 2019 | Podcast
In this episode of the podcast I sit down with Natasha Barker, a legend in Australian weightlifting. Natasha competed at the first olympic games where women participated, at the 2000 Olympics, right here in Sydney. She is a Commonwealth games bronze medalist and a...
by admin_1 | Feb 26, 2019 | Podcast
In part two of our programming chat Vu and I discuss the subtlety involved with programming in weightlifting. Where we talked about simple concepts last week we discuss, debate and ponder the nuances of our choices. Both of us got a lot out of recording this episode...
by admin_1 | Feb 15, 2019 | Podcast
In this episode of the podcast I chat with Vu Tran the Snatch Sensei about programming. We discuss the philosophy behind programming strength / weightlifting and how you can use it to become the best weightlifter or make your athletes better. We ditch the science in...
