Starting A School Strength Program

Starting A School Strength Program

In this Podcast Kurt Rich from Sydney Boy’s High School joins us once again to discuss his school’s weight room and how you could go about setting up a kids training program within a school Want to help us keep making these podcasts? Making this weekly...
Training Variety & Being Athletic

Training Variety & Being Athletic

In Episode 59 of the podcast I chat with my friend Yannick (Shred Fitness) about how important it is to be athletic for both your life as well as competing within the sport of weightlifting. Want to help us keep making these podcasts? Making this weekly podcast is fun...
Teaching The Split Jerk

Teaching The Split Jerk

In this Inaugural Coaches Collective episode Yannick (Shred Fitness), Vu (Snatch Sensei) and Phil (M3) sit down to chat about coaching the split jerk. This is a brand new format which I hope can become a regular occurrence. Tell us what you think! Want to help us keep...
Phillip Liao on Authenticity

Phillip Liao on Authenticity

Commonwealth Games Athlete Phil discusses the need and want for authenticity in peoples lives Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the...