by admin_1 | Jan 10, 2021 | Podcast, Youtube
In this episode of the RAW Barbell Club Podcast, Andy travels to Newcastle to hang out with Troy Smith from Hunter Barbell Club and Jacob Hodson from New Strength HQ. Both are awesome coaches from different strength sports. It was very cool to get them under one roof!...
by admin_1 | Jan 10, 2021 | Podcast, Podcast Mini Clips, Youtube
If you are going to talk about strength eventually you need to talk about drugs. We know they exist in sport, on Instagram and just about everywhere in between. I’m not some diehard zealot when it comes to PED’s but I also hate to see what I consider...
by admin_1 | Jan 10, 2021 | Podcast, Podcast Mini Clips, Youtube
For pretty much all sports speed is key. So why then would we ever dial thing back or slow things down? If force is a function of mass and acceleration wouldn’t slower concentric and eccentric movements hinder rather than help? On todays #coachescorner Ash and Andy...
by admin_1 | Jan 10, 2021 | Podcast, Podcast Mini Clips, Youtube
Though frustrating, It’s understandable that from time athletes get hurt. Whether it’s and acute injury, a little niggle or something that has been brewing for a while. What is important is that we take the necessary steps to plan around the issue. Are we modifying...
by admin_1 | Oct 26, 2020 | Podcast, Youtube
Look. Most of the time I have no idea what I’m doing.. i just fly by the seat of my pants. But I do expect a lot better from large organisations that are meant to be taking care of the sports we love. We had 11 minutes prior to coaching to record a mini podcast...
by admin_1 | Oct 26, 2020 | Podcast, Podcast Mini Clips, Youtube
Whether you have a coach that looks after you online or you are training in a large group, or even worse you have no coach and must train alone, having rules to fall back on for technique fixes will help you make even the worst session into something you can learn...
