Zerchers & Ladders

The train hard all week only to have to max out their Zercher Squats and then perform Heavy Snatch and Clean & Jerk Ladders at the end. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social...

Lots Of Presses and A Log Clean

The team is slowly peaking for weightlifting nationals, Bread does some heavy farmers walks, we do a bunch of presses and Andy finally cleans the big log. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe...

Weightlifters Do CrossFit Open Workout 20.1

Zofia, Jane and JP take on the CrossFit Open workout 20.1 Greg does a modified version with Strongman Movements View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a...

Big Weights & Everybody Misses Lifts

Even though everyone is hitting bigs lifts, boy are they missing a bunch.. 😫😖 View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a...

Two Weeks To Olympic Weightlifting Nationals

Jack, Adrian and Andy are getting ready for the Australian Weightlifting Nationals. Everyone is ramping up to help push some big lifts! A few members of our online team Dubbo come to visit. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here –...