War Of The Leaderboard

by | Nov 26, 2019 | Training diary, Youtube

With most of the big comps out of the way for a while the team turns their attention onto our prestigious leader board. Who will come out on top? View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on...

More Strongman & Our Dubbo Snatch Workshop

by | Nov 26, 2019 | Training diary, Youtube

The team hits some heavy olympic lifts and Andy travels to Dubbo to visit some of our online team and teach an olympic weightlifting workshop at CrossFit Dubbo. Thanks you Duncan and Adrian for having me 😀 View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here...

Jack’s Complex Grip Challenge

by | Nov 26, 2019 | Training diary, Youtube

We have a new lifter trialing out, but Jack decides to make up the most complicated, Strongman Friday event ever.. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a...

No HookGrip Max Out

by | Nov 26, 2019 | Training diary, Youtube

What percentage of your full lifts can you hit without hook grip? View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a reader

Zerchers & Ladders

by | Nov 26, 2019 | Training diary, Youtube

The train hard all week only to have to max out their Zercher Squats and then perform Heavy Snatch and Clean & Jerk Ladders at the end. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social...