Pause Cleans and Snatch Presses

The team is in week 6 of the Power Sandbag Cycle and they are killing it. Hitting cleans with both pauses and pulls before hand is tough. but it’s nice to see they are having cracks at pause cleans at weights surpassing their old 1RM’s. It will be interesting to see how they fair going into the competetion cycle at the end of this one 🙂

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