Podcast Episode 2 | Yannick Mifsud on programming strength and the 2017 Australian Weightlifting Nationals | RAW Barbell Club

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RAW Barbell Club Podcast Episode 2

In this episode of the RAW Barbell Club Podcast I have another chat with Yannick  from Shred Fitness to talk about programming strength for Olympic Weightlifting. The conversation quickly moves to the draft start list for the 2017 Australian Weightlifting Nationals, a look at all the people competing including our friends and the coolest cats in the sport. We are under no illusions, we know we may be under-qualified to talk about whats going with a lot of these lifters, but it was fun to do anyway!