Podcast Episode 3 | Dealing with bad movement, pain and regressing training | RAW Barbell Club

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RAW Barbell Club Podcast Episode 3

In this episode of the RAW Barbell Club Podcast Andy explains his training or lack there off in the lead up to Olympic Weightlifting Nationals. If someone gets hurt often they’ll try to work around their injury. Joined by our Physiotherapist Kush, we talk about how we completely changed training to kill this issue once and for all, rather than just trying adapt it.