by admin_1 | Jun 13, 2017 | Podcast
Your Generosity Keeps The Podcast Coming! All we’re asking for is the cost of a coffee! Donate through PayPal RAW Barbell Club Podcast Episode 3.5 Weightlifting is restructuring the weight classes In the RAW Barbell Club podcast episode 3.5 this yesterday with...
by admin_1 | Jun 11, 2017 | RAW Barbell News, Uncategorized
Hunter Barbell Club Open Competition this Saturday We’re pretty excited for this one! The Hunter Barbell Club Open Competition this Saturday the 17/06/17 is going to be a fun one. Steeped in history the Newcastle Region has in the past been a powerhouse for...
by admin_1 | Jun 8, 2017 | RAW Quick Tips, Uncategorized, Youtube
How to Keep Your Shoulders Back Properly Everyone gets cued to pull their shoulders back in a lot of training modalities. Our own physio/coach Kush shows Jane how to properly cue this in her RDL’s. Off course it’s a long process and we are going to develop...
by admin_1 | Jun 8, 2017 | RAW Barbell News, Uncategorized
2017 Australian Weightlifting National Championships This year the 2017 Australian Weightlifting National Championships were held in the sunny state of Tasmania. Kush, Jack and Andy all qualified as well as our close friends Yannick and Lady from Shred Barbell Club....
by admin_1 | Jun 5, 2017 | Podcast
Your Generosity Keeps The Podcast Coming! All we’re asking for is the cost of a coffee! Donate through PayPal RAW Barbell Club Podcast Episode 3...