by admin_1 | Jul 28, 2021 | Podcast
supertotal, drugs & what will lasha do?...
by admin_1 | Oct 26, 2020 | Podcast, Podcast Mini Clips, Youtube
Whether you have a coach that looks after you online or you are training in a large group, or even worse you have no coach and must train alone, having rules to fall back on for technique fixes will help you make even the worst session into something you can learn...
by admin_1 | Oct 26, 2020 | Podcast, Youtube
On today’s episode of the RAW Barbell Club Podcast Andy & Ash explore lies that athletes tell themselves, their coaches, and their peers. We talk shop about strategies for staying true to goals and important bench marks for training. Want to help us keep...
by admin_1 | Oct 26, 2020 | Podcast, Youtube
A truer love story has never been told.. Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve...
by admin_1 | Oct 26, 2020 | Podcast, Podcast Mini Clips, Youtube
Everyone has heard of strength ratios, I (Andy) have even long prescribed to them. What use do they have in your training? when should you take note, how should you take note and how should you use them? Disagree with Ash or Andy? Post your rebuttals below.. Want to...