The train hard all week only to have to max out their Zercher Squats and then perform Heavy Snatch and Clean & Jerk Ladders at the end.
► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe
The train hard all week only to have to max out their Zercher Squats and then perform Heavy Snatch and Clean & Jerk Ladders at the end.
► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe