by admin_1 | Aug 17, 2016 | Training, Uncategorized
Training Partners I’ve said it before and I’ll say it again. Having a great coach get great results, but having great training partners ? Well that breeds a culture of great results. Everyone PR’s together, cries together and tries together. One...
by admin_1 | Aug 17, 2016 | Training, Uncategorized
Snatching Heavy Again An old video showing the team practicing snatch complexes over two training sessions. Mitch tries out a bit of lifting after coming back from a back issue we’ve been dealing with. Kush, Jack, Karen and Sue make some big improvements...
by admin_1 | Aug 15, 2016 | RAW Barbell News, Uncategorized
All Comers Weightlifting Competition The Raw and shred teams travel up to Odd sock Halterophilie, a weightlifting gym in North Strathfield to take part in their ‘All Comers Weightlifting competition. Designed to introduce brand new lifters to the sport of...
by admin_1 | Aug 10, 2016 | Training, Uncategorized
Lifting Suit Party In the sport of weightlifting we have some old and sometimes outdated traditions. I’m still unsure how I feel about lifting suits, but when someone in the club gets a new one we all put ours on to show support! Except for Andy because he had...
by admin_1 | Aug 10, 2016 | RAW Barbell News, Uncategorized
2016 Masters Weightlifting Nationals Watch Carlene and Sue compete at the AWF 2016 Masters Weightlifting Nationals. Very sorry this is delayed so long, I forgot to post it 🙁 my bad! Carlene and Sue Rock 2016 National Championships Had the pleasure of traveling up to...
by admin_1 | Apr 28, 2016 | RAW Barbell News, Uncategorized
Weekend Weightlifting Wrap-Up Titan’s Open This past ANZAC weekend we had the pleasure of having Andy compete at the Titans open competition in Titan’s Weightlifting Club, Olympic Park. With not much actual lifting over the last 2 months we weren’t...
