by admin_1 | Feb 15, 2017 | RAW Barbell News, Uncategorized
2017 Australian Open Starting List Australian Open / Australian International What seems like it’s going to be a freaking awesome show, the Australian Open (or International) has a really cool list of big names coming out to play. the 2017 Australian Open...
by admin_1 | Dec 16, 2016 | Training, Uncategorized
Missing Lifts in Training At one point or another you will have a bad day, or try for a PR (personal record) and miss the lift you were going for. Missing lifts happens but you should not have a majority of your session as constant misses. You have to know when to try...
by admin_1 | Dec 6, 2016 | RAW Barbell News, Uncategorized
Masters Weightlifting 2017 I Ended in my last post by making quick note of Masters Athletes in weightlifting. If you’re an older athlete (35 years and above) there has never been a better time to get into the sport of Masters Weightlifting 2017. Sue Competing at the...
by admin_1 | Dec 6, 2016 | RAW Barbell News, Uncategorized
2017 Australian Weightlifting Calendar The Australian Weightlifting Federation (AWF) has published the 2017 Australian Weightlifting Calendar, with all the big national and international events up for the new year. With it, the AWF has made some big changes to the...
by admin_1 | Aug 19, 2016 | Training, Uncategorized
Lifting Marathon Another old video you say? Meh, I like looking at how our lifters have progressed.. In what seems like a super long lifting marathon, the team go through heavy snatches, clean & jerks, squats and deadlifts. Sara from AMRAP Active drops in to train...
