by admin_1 | May 29, 2017 | Podcast
Want to help us keep making these podcasts? Your Generosity Keeps The Podcast Coming! Donate through PayPal RAW Barbell Club Podcast Episode 1...
by admin_1 | May 25, 2017 | RAW Quick Tips, Uncategorized, Youtube
Pull Back NOT Up in High Pulls At RAW Barbell Club we coach lifters to pull back not up in High Pulls. A lot of athletes and coaches struggle to see the transfer between pulls and high pulls to the Snatch and Clean. Really it’s often due to execution. If we look...
by admin_1 | May 11, 2017 | RAW Quick Tips, Uncategorized, Youtube
Struggle Hitting Snatch Depth? Do you struggle hitting snatch depth? Often that struggle is a fear avoidance strategy. The truth is you need to own that bottom position. You do that by getting comfortable in the hole and getting fast a efficient at getting there. Hers...
by admin_1 | Apr 26, 2017 | RAW Barbell News, Uncategorized
Team Bundesliga Weightlifting Competition This week we made our way to the Odd Socks Halterophilie for their first team Bundesliga Weightlifting Competition. The competition was really well run, a bit hard to understand at first, due to the format and rules, but once...
by admin_1 | Dec 6, 2016 | RAW Barbell News, Uncategorized
Masters Weightlifting 2017 I Ended in my last post by making quick note of Masters Athletes in weightlifting. If you’re an older athlete (35 years and above) there has never been a better time to get into the sport of Masters Weightlifting 2017. Sue Competing at the...
