by admin_1 | Nov 26, 2019 | Training diary, Youtube
The team fight through some ultra high rep sets. View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a reader
by admin_1 | Nov 26, 2019 | Training diary, Youtube
Zofia, Jane and JP take on the CrossFit Open workout 20.1 Greg does a modified version with Strongman Movements View on Youtube ► Subscribe to RAW Barbell Club’s Channel Here – http://bit.ly/rawbarbellclubsubscribe Follow us on Social Media Subscribe in a...
by admin_1 | Nov 26, 2019 | Training diary, Youtube
The Super Losers Win Strength Wars 2019 CrossFit & Strongman Competition View on Youtube For 3 years RAW Barbell has had a team Podium at Shred Fitness’ Strength Wars Event. The event is a mishmash of strength and fitness sports combining Olympic Weightlifting,...
by admin_1 | Nov 12, 2019 | Podcast
Adrian Carey is one of our online team members, having qualified for his first nationals this year. In this episode we talk about some of the obstacles and challenges faced by not having a face to face coach and ways we can work around this. Want to help us keep...
by admin_1 | Oct 29, 2019 | Podcast
Rebecca Hannon is an Exercise Physiologist. Steve Norman is a CrossFit Coach. In this podcast we talk about Exercise Physiology, the state of the health industry in NSW and training as Masters Athletes. Want to help us keep making these podcasts? Making this weekly...