by admin_1 | Sep 10, 2019 | Podcast
Jana is an Amateur fighter, and Entrepreneur. His new project Mercenary Entertainment hopes to tell stories through interesting media. Something that I can get behind. I hope you enjoy the chat! Want to help us keep making these podcasts? Making this weekly podcast is...
by admin_1 | Aug 27, 2019 | Podcast
Steve is a good friend, CrossFit Coach and former Weightlifter. I love sitting down to chat about training and coaching with him. We talk about ACL injuries, Jump training, Deadlifts and a whole bunch of other things. I hope you guys enjoy it! Want to help us keep...
by admin_1 | Jul 9, 2019 | Podcast
CrossFit Arete is a local CrossFit box that ran an awesome Super Total Competition earlier this year. It was so much fun that the entire RAW Barbell Club team are ramped up and ready for the one coming up at the end of July. Craig Gibson is one of the owners of this...
by admin_1 | Jul 1, 2019 | Podcast
Stephen is an old friend and training partner. We both love, training, coaching and talking so it’s actually surprise that it’s taken this long to record an episode. Steve recently took part in a Wim Hof seminar, and talks about his experience. Want to...
by admin_1 | Apr 5, 2019 | Podcast
Carl Paoli was one of my biggest influences in coaching. Carl is a movement, gymnastics and lifestyle design coach who rose to prominence in our field during the proliferation of CrossFit. He is a deep thinker and philosopher of movement, enjoy! Want to help us keep...