Hunter Barbell Club Open Competition this Saturday

by admin_1 | Jun 11, 2017 | RAW Barbell News, Uncategorized

Hunter Barbell Club Open Competition this Saturday We’re pretty excited for this one! The Hunter Barbell Club Open Competition this Saturday the 17/06/17 is going to be a fun one. Steeped in history the Newcastle Region has in the past been a powerhouse for...

Podcast Episode 3 | Dealing with bad movement, pain and regressing training

by admin_1 | Jun 5, 2017 | Podcast

Your Generosity Keeps The Podcast Coming! All we’re asking for is the cost of a coffee! Donate through PayPal RAW Barbell Club Podcast Episode 3...

Not Jumping Enough | RAW Quick Tips

by admin_1 | Jun 1, 2017 | RAW Quick Tips, Uncategorized, Youtube

Not Jumping Enough Have you ever been told that you don’t move your feet enough in the snatch or clean? That you are not jumping enough? Jane has… We’ve been working on Jane being able to use her legs and in particular her hips on her snatches for...

Podcast Episode 2 | Yannick Mifsud on programming strength and the 2017 Australian Weightlifting Nationals

by admin_1 | Jun 1, 2017 | Podcast

Want to help us keep making these podcasts? All we’re asking for is the cost of a coffee! Your Generosity Keeps The Podcast Coming! Donate through PayPal RAW Barbell Club Podcast Episode 2...

Podcast Episode 1 | Yannick Mifsud from Shred on Newbies

by admin_1 | May 29, 2017 | Podcast

Want to help us keep making these podcasts? Your Generosity Keeps The Podcast Coming! Donate through PayPal RAW Barbell Club Podcast Episode 1...