by admin_1 | Apr 13, 2017 | Featured, Uncategorized, Youtube
Jumping Forwards Jumping Forwards: Snatch | Weightlifting Jumping Forwards: Snatch | Weightlifting – Pretty much everyone in the world of weightlifting can agree that jumping forward in the snatch or clean and jerk is a bad habit to get into. It generally means...
by admin_1 | Apr 13, 2017 | RAW Barbell News, Uncategorized
2017 NSW Weightlifting State Championships Last week we travelled to the NSW High Performance Weightlifting Centre to compete in the 2017 NSW Weightlifting State Championships. This is one of the big weightlifting events for NSW. With so many lifters putting it all on...
by admin_1 | Mar 29, 2017 | Training, Uncategorized
Carlene Making Gains Carlene Making Gains On the tail end of our latest training cycle it’s cool to see the teams progress. Carlene making gains is the highlight of the session with a pretty massive personal record in the snatch. As usual there are a lot of...
by admin_1 | Mar 29, 2017 | RAW Barbell News, Uncategorized
2017 Australian Open Competing at the 2017 Australian Open A few weeks back the team traveled to Melbourne to compete in the 2017 Australian Open/International. Though most of us and our friends got our asses kicked by some of the best lifters in the world it was an...
by admin_1 | Mar 29, 2017 | RAW Barbell News, Uncategorized
2017 NSW Weightlifting State Championships Draft Schedule 2017 NSW Weightlifting State Championships Draft Schedule The 2017 NSW Weightlifting State Championships Draft Schedule has been released by NSWWA. It’s being held held next Saturday the 8th of April at...
by admin_1 | Mar 29, 2017 | RAW Barbell News, Uncategorized
Entries Open: 2017 Australian Weightlifting Federation National Championships Entries Open: 2017 Australian Weightlifting Federation National Championships Entries open: 2017 Australian Weightlifting Federation National championships. Both the Senior and Junior...