RAW Barbell Club
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First Olympic Weightlifting Competition Advice

First Olympic Weightlifting Competition Advice

by admin_1 | Apr 14, 2017 | Featured, Sandbag tv, Uncategorized, Youtube

Your First Olympic Weightlifting Competition A few weeks ago we had a chance to chat with some of the top NSW Olympic Weightlifters and coaches to ask them what there advice would be for the the weightlifter entering their FIRST Olympic Weightlifting Competition. The...
Jumping Forwards: Snatch | Weightlifting

Jumping Forwards: Snatch | Weightlifting

by admin_1 | Apr 13, 2017 | Featured, Uncategorized, Youtube

Jumping Forwards Jumping Forwards: Snatch | Weightlifting Jumping Forwards: Snatch | Weightlifting – Pretty much everyone in the world of weightlifting can agree that jumping forward in the snatch or clean and jerk is a bad habit to get into. It generally means...
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RAW Barbell Club is a Strength & Conditioning facility in the Hawkesbury region of Sydney, NSW. Originally just a small Olympic Weightlifting Club, we have grown and created a community of people that have come together to get strong, move better and have fun doing it!

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RAW Barbell Club
1/62 Argyle Street
South Windsor, NSW 2756
Australia

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