by admin_1 | Apr 26, 2017 | RAW Barbell News, Uncategorized
Team Bundesliga Weightlifting Competition This week we made our way to the Odd Socks Halterophilie for their first team Bundesliga Weightlifting Competition. The competition was really well run, a bit hard to understand at first, due to the format and rules, but once...
by admin_1 | Apr 20, 2017 | RAW Barbell News, Uncategorized
2017 World Masters Games Weightlifting Next Week begins the 2017 World Masters Games in Auckland, New Zealand. Weightlifting is one of the big sports that take part in the games that celebrate the fact that it’s frankly never to late to find a sport you love and can...
by admin_1 | Apr 17, 2017 | Training, Uncategorized
Bar Whip Dealing with Bar Whip What is Bar Whip? Bar Whip is the oscillation that occurs when the bar changes directions quickly. It occurs because modern barbell are created to be somewhat elastic. This makes it possible for bars to bend and ‘whip’ when...
by admin_1 | Apr 13, 2017 | Featured, Uncategorized, Youtube
Jumping Forwards Jumping Forwards: Snatch | Weightlifting Jumping Forwards: Snatch | Weightlifting – Pretty much everyone in the world of weightlifting can agree that jumping forward in the snatch or clean and jerk is a bad habit to get into. It generally means...
by admin_1 | Mar 29, 2017 | RAW Barbell News, Uncategorized
2017 Australian Open Competing at the 2017 Australian Open A few weeks back the team traveled to Melbourne to compete in the 2017 Australian Open/International. Though most of us and our friends got our asses kicked by some of the best lifters in the world it was an...
